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Medical chat with Dr Lone Bogwasi

The field of Exercise and Sports Medicine is a diverse field looking at athlete health and well-being in effort to support them and provide a conducive ground for them to achieve their greatest potential during participation.

Composition of Professionals:

1. Sports Physician – A medical doctor with post-graduate training in sports medicine. Leads athlete care in collaboration with other professionals. Expertise is well rounded and refers treatment to the relevant disciplines of care.

2. Physiotherapist – Provides all rounded physical therapy and guides return to play process along with other members of the team.

3. Biokineticist – Deals with the science of movement along with identification and correction of factors likely to cause injury. They take the batton from the Physiotherapist and are the final phase before an athlete starts with the physical trainer.

4. Sports Nutritionist/Dietician: Deals with the nutritional aspect of the player to ensure they are well fueled to participate. They work with the team to guide on the diet plan before, during and after activity. Also has insight on Antidoping measures.

5. Psychologist – Deals with the psychological aspect of the athlete, be it treatment or motivation. Important part as a demotivated athlete cannot reach their full potential.

6. Sports Scientist: They guide the team regarding how the body works during physical activity, the physiologic adaptations to training and the science behind training methods.

7. Physical Trainer – They work with the team in walking the player through a gradual rehabilitation process.

All these are a minimum for a safe, adequate evidence based approach to aid athlete performance. They work hand in hand with the technical team to compliment their training efforts.

Scripted by: Dr Bogwasi (BFA Medical committee chair)

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BFA Welcomes New Zebras Head Coach, Morena Ramoreboli

The Botswana Football Association (BFA) is proud to announce the appointment of Mr. Morena Ramoreboli as the new Head Coach of the Zebras. This marks an exciting new chapter for Botswana football, as the men’s and women’s national teams recently achieved historic qualifications for the prestigious Africa Cup of Nations (AFCON) in 2025 – only the second time both teams have qualified in the same year.

Mr. Ramoreboli brings over a decade of top-level coaching experience and holds a CAF A license. His accomplishments include winning two Botswana Premier League titles and securing two CAF Champions League qualifications with Jwaneng Galaxy, achieving significant victories against teams like Orlando Pirates and Wydad Athletic Club. His familiarity with many of Botswana’s players from his time at the club level ensures a seamless transition into his new role.

The BFA has set clear targets for Mr. Ramoreboli, including progressing beyond the group stages at AFCON 2025, collecting at least 12 points in the 2026 World Cup qualifiers, qualifying for CHAN 2026, and winning the 2025 COSAFA Senior Men’s Challenge. Additionally, improving Botswana’s FIFA ranking to the top 30 in Africa is a key objective.

To achieve these goals, the BFA is committed to providing the necessary resources and support for the Zebras. The Association also calls on all Batswana to rally behind Mr. Ramoreboli and the national teams. Fans are encouraged to attend matches and create an electrifying atmosphere during the World Cup qualifiers. Plans are underway to make travel packages available for supporters to cheer on the teams in Morocco for the Women’s AFCON and in December for the men’s AFCON.

The BFA also appeals to the media to play an active role in building excitement and uniting the nation behind the Zebras and Mares. A collaborative committee will be formed to drive fan engagement and ensure widespread support.

“We are confident that with Mr. Ramoreboli’s vision, experience, and leadership, the Zebras will achieve great success. With unity and the unwavering support of the nation, there is no limit to what we can accomplish,” said the BFA President.

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